英语作文--避免冲突的方法the way i use to avoid conflict
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The Way I Use to Avoid Conflict
Conflict
is
part
of
our
everyday
life.
When
conflict
arises
in
our
personal
lives
and
relationships it can be very hard to
deal with. I think the best way to avoid conflict
is being a good
listener instead of a
speaker.
When I am dealing with a
conflict, I will bite my tongue rather than say
something harsh in the
heat of the
moment. There is an old adage
['ædidʒ]
格言
, if
you don't have anything nice to say then
don't say anything at all. Sometimes,
during an argument is not the right time to try to
make your
point.
Secondly, I
will be willing to listen and let my partner
express his feelings to me. You cannot
change the way that a person feels but
you can acknowledge her feelings and try to
understand them.
Last
,Don't
overreact
to
an
already
volatile
['vɔlətail]
不稳定的
situation,
particularly
when
your partner may be seeking a confronta
tion
[,kɔnfrʌn'teiʃən]
对抗，
面对，
对质
. Don't fall
into negative
behaviors. Keep a cool
head and think things out before reacting. Ask
yourself if it is worth the fight.
Don't react in a way that you will have
to apologize for later.
It will not
always be easy and not always be possible to avoid
all conflicts. You can, however,
minimize
the
damage when difficult situations arise.
Good listening skills are
vital
极为重要，必不可少的
to healthy
relationships. When you're
resolving
a
conflict
,
good
listening
skills
can
be
a
lifeline
to
peace.
Learn
how
to
be
a
truly
supportive listener,
and you may find yourself surrounded by others who
are able to do the same.
Here are some
important steps to developing good listening
skills:
1.
Listen, Listen, Listen.
Ask your friend what’s wrong, and
really listen to the
answer
.
Let them vent
发泄
their fears,
frustrations
挫折
and other
important feelings,
maintaining eye
contact and showing that you’re interested in what
they have to say.
Resist the urge to
give advice, and just let them get it out.
2.
Reframe What You Hear.
Summarize and repeat back your
understanding of
w
hat
they’re saying so they know you’re hearing them,
and focus
on the emotions
they
might be feeling. For example, if
your friend is talking about family problems, you
might