江姐英雄事迹-

Depression Anxiety Stress Scale 21

(Lobvibnd et al., 1995)

Please

read

each

statement

and

select

the

response

which

best

describes

how

much

the

statement applied to you

over the past week

. Please try to answer every question. There are no

right or wrong answers.

The rating scale is:

0

—

Did not apply to me at all

1

—

Applied to me some degree, or some of the time

2

—

Applied to me a considerable degree, or a good part of time

3

—

Applied to me very much, or most of the time

1. I found it hard to wind down.

2. I was aware of dryness of my mouth.

3.

I couldn’t seem to experience any positive feeling at all.

4. I experienced breathing difficulty.

5. I found it difficult to work up the initiative to do things.

6. I tended to over-react to situations.

7. I experienced trembling (e.g., in the hands).

8. I felt that I was using a lot of nervous energy.

0

0

0

0

0

0

0

0

1

1

1

1

1

1

1

1

1

1

1

1

1

1

1

1

1

1

1

1

1

2

2

2

2

2

2

2

2

2

2

2

2

2

2

2

2

2

2

2

2

2

3

3

3

3

3

3

3

3

3

3

3

3

3

3

3

3

3

3

3

3

3

9. I was worried about situations in which I might panic and make a fool of

0

myself.

10. I felt that I had nothing to look forward to.

11. I found myself getting agitated

12. I found it difficult to relax.

13. I felt downhearted and blue.

0

0

0

0

14. I was intolerant of anything that kept me from getting on with what

I

0

was doing.

15. I felt I was close to panic.

16. I was unable to become enthusiastic about anything.

17.

I felt that I wasn’t worth much as a person.

18. I felt I was rather touchy.

0

0

0

0

19. I

was

aware

of

the

action

of

my

heart

in

the

absence

of

physical

0

exertion.

20. I felt scared without any good reason.

21. I felt that life was meaningless.

0

0

Scoring Instructions:

Item 1

< br>、

6

、

8

、

11

、

12

、

14

、

18 belong to Stress Subscale

；

Item 2

、

4

、

7

< br>、

9

、

15

、

19

、

20 belong

to Anxiety Subscale

；

Item 3

、< /p>

5

、

10

、

13

、

16

、

17

、

21 belong to Depression Subscale.

Reference:

Lovibond, P

. F., & Lovibond, S. H. (1995). The structure of negative emotional states: Comparison

of

the

Depression

Anxiety

Stress

Scales

(DASS)

with

the

Beck

Depression

and

Anxiety

Inventories.

Behaviour research and therapy

,

33

(3), 335-343.